Passing from the knees drills – Why?
I sometimes see coaches having players passing from their knee or knees. This is something I just don't get.
Sharing volleyball coaching insights and ideas
I sometimes see coaches having players passing from their knee or knees. This is something I just don't get.
Volleyball has "rate limiters" at just about every contact. We can manipulate them to encourage players to develop in our desired direction.
Make sure when you're looking to teaching fundamentals to new volleyball players that you understand what's really fundamental.