{"id":107201,"date":"2024-05-14T09:00:00","date_gmt":"2024-05-14T13:00:00","guid":{"rendered":"https:\/\/coachingvb.com\/?p=107201"},"modified":"2024-05-14T09:00:00","modified_gmt":"2024-05-14T13:00:00","slug":"three-key-principles-of-making-it-stick","status":"publish","type":"post","link":"https:\/\/testsite.coachingvb.com\/index.php\/2024\/05\/14\/three-key-principles-of-making-it-stick\/","title":{"rendered":"Three key principles of making it stick"},"content":{"rendered":"\n<p>I shared this with readers of my <a href=\"https:\/\/john-forman.ck.page\/bbb88240c9\">weekly newsletter<\/a>, but thought it deserved a spot on the blog as well.<\/p>\n\n\n\n<p>This is a video which shares insights from the book [amazon asin=B0CCMVMGDF&amp;text=Make it Stick], by Peter Brown, Henry Roediger, and Mark McDaniel. As the title might suggest, it&#8217;s learning focused. <\/p>\n\n\n\n<p>I found the three key principles of retrieval, spacing, and variability very interesting. They speak directly to the question of <a href=\"https:\/\/preview.convertkit-mail.com\/click\/dpheh0hzhm\/aHR0cHM6Ly9jb2FjaGluZ3ZiLmNvbS9ibG9ja2VkLXZzLXJhbmRvbS12cy1nYW1lLWxpa2Uv\" target=\"_blank\" rel=\"noreferrer noopener\">blocked vs. variable\/random practice<\/a>. Specifically, why the latter provides better results over time.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Make It Stick: The Science of Successful Learning - A Visual Summary\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/mJJCfvBqlHk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The book Making it Stick shares the three key principles of retrieval, spacing, and variability which relate closely to skill acquisition.<\/p>\n","protected":false},"author":1,"featured_media":19697,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[460,461],"class_list":["post-107201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volleyball-coaching","tag-volleyball-skill-acquisition","tag-volleyball-skill-development"],"_links":{"self":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/107201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/comments?post=107201"}],"version-history":[{"count":0,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/107201\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/media?parent=107201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/categories?post=107201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/tags?post=107201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}