{"id":107286,"date":"2024-07-30T09:00:00","date_gmt":"2024-07-30T13:00:00","guid":{"rendered":"https:\/\/coachingvb.com\/?p=107286"},"modified":"2024-07-30T09:00:00","modified_gmt":"2024-07-30T13:00:00","slug":"passing-from-the-knees-why","status":"publish","type":"post","link":"https:\/\/testsite.coachingvb.com\/index.php\/2024\/07\/30\/passing-from-the-knees-why\/","title":{"rendered":"Passing from the knees drills &#8211; Why?"},"content":{"rendered":"\n<p>I have a question. What&#8217;s the point of drills that have players pass from their knee or knees?<\/p>\n\n\n\n<p>I won&#8217;t say I see it all the time, but I&#8217;ve definitely seen it enough to know there are plenty of coaches out there using this approach to teaching passing. It just doesn&#8217;t make a lot of sense to me.<\/p>\n\n\n\n<p>The most likely reply I&#8217;d get if I asked a coach why they do it is to focus on the platform. In other words, they&#8217;re taking footwork and posture out of the equation. My view is that such a disconnection is fundamentally flawed as a training methodology. But that&#8217;s only part of the issue.<\/p>\n\n\n\n<p>You see, the thing I have never been able to get over is the issue of toss accuracy. In order to do this kind of isolation, the passer really can&#8217;t move. That&#8217;s the whole point. <\/p>\n\n\n\n<p>But who do I most often see this kind of approach applied to? <\/p>\n\n\n\n<p>Young beginners. In other words, the group least likely to be accurate when tossing a ball to their partner to pass.<\/p>\n\n\n\n<p>Of course, this means the tosses are all over the place. The result is the player on their knees having to try to pass balls in positions far from what we&#8217;d like. At least if they were on their feet they could make small adjustments to try to pass the ball with the sort of posture we&#8217;re after. Right?<\/p>\n\n\n\n<p>If you disagree, please leave a comment below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I sometimes see coaches having players passing from their knee or knees. This is something I just don&#8217;t get.<\/p>\n","protected":false},"author":1,"featured_media":107288,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[118,312,401,461],"class_list":["post-107286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volleyball-coaching","tag-coaching-volleyball-skills","tag-teaching-volleyball-skills","tag-volleyball-drills","tag-volleyball-skill-development"],"_links":{"self":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/107286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/comments?post=107286"}],"version-history":[{"count":0,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/107286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/media?parent=107286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/categories?post=107286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/tags?post=107286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}