{"id":15789,"date":"2016-09-13T08:00:49","date_gmt":"2016-09-13T13:00:49","guid":{"rendered":"http:\/\/coachingvb.com\/?p=15789"},"modified":"2016-09-13T08:00:49","modified_gmt":"2016-09-13T13:00:49","slug":"playing-multiple-matches-day-question","status":"publish","type":"post","link":"https:\/\/testsite.coachingvb.com\/index.php\/2016\/09\/13\/playing-multiple-matches-day-question\/","title":{"rendered":"Playing multiple matches a day question"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I once had an interesting conversation with an assistant men&#8217;s soccer coach. He and the guys on that team watched the first of our matches during a tournament before they left for their own match. Naturally, that was our weakest performance of the tournament. :-\/<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Recovering between matches<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">The question the soccer coach asked me had to do with how players handle playing multiple matches in a day. As he noted, soccer players in the US don&#8217;t play more than one match a day after about the age of 12. He was curious what was the biggest challenge for players when playing two matches. Is it the physical? Is it the mental?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m curious to hear what you think. Leave a comment below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For my own part, I think it&#8217;s probably more mental than physical. Yes, there is definitely a physical element, especially for players who jump a lot. There&#8217;s a ton of mental energy exerted in especially a competitive match. Even as a coach I find myself wanting a nap after an intense match!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To be fair, though, volleyball players are used to multiple matches per day. That&#8217;s the deal for Juniors volleyball, after all. College players usually come from clubs that play in 2-3 day tournaments, and pool play rounds feature generally three matches a day. Obviously, those matches aren&#8217;t at the same level as a college match, and they are usually only best-of-3 rather than best-of-5. But the players are used to having to &#8220;get up&#8221; for a match multiple times a day. They are both mentally and <a href=\"https:\/\/coachingvb.com\/how-to-add-conditioning-to-your-volleyball-practice\/\">physically conditioned<\/a> for it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having said that, there is definitely a general push toward only playing one match per day. This is especially true at the upper levels of the college game.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A soccer coach once asked me what the biggest challenge is for college volleyball players having to compete in multiple matches a day.<\/p>\n","protected":false},"author":1,"featured_media":1268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[276,475],"class_list":["post-15789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volleyball-coaching-questions-answers","tag-recovery","tag-volleyball-tournament"],"_links":{"self":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/15789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/comments?post=15789"}],"version-history":[{"count":0,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/15789\/revisions"}],"wp:attachment":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/media?parent=15789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/categories?post=15789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/tags?post=15789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}