{"id":548,"date":"2013-07-28T09:00:28","date_gmt":"2013-07-28T08:00:28","guid":{"rendered":"http:\/\/coachingvb.com\/?p=548"},"modified":"2013-07-28T09:00:28","modified_gmt":"2013-07-28T08:00:28","slug":"volleyball-set-diagram","status":"publish","type":"post","link":"https:\/\/testsite.coachingvb.com\/index.php\/2013\/07\/28\/volleyball-set-diagram\/","title":{"rendered":"Volleyball Set Diagram"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Below is a volleyball set diagram. It outlines the different sets we used when I coached collegiately at <a href=\"https:\/\/brownbears.com\/index.aspx?path=wvball\">Brown<\/a>, and how we defined them. This is based on a system popularized by the USA men back in the 1980s. They divided the net into 9 zones of 1 meter each. On top of that they added set heights ranging from 1 to 5, with 1 being the lowest (fastest). The zones and heights were then combined to provide a two-digit specifier for each set. Thus, a standard high set to the outside (left) hitter is a 14 &#8211; zone 1, height 4. A middle quick is a 51 &#8211; zone 5, height 1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, for practical purposes most teams do not use the two digit calls in play. They tend to shorten them up to call sets quickly in a fast-paced play. In our case, we used letters to call the 4 different types of quick sets we used. You can see below how we did this, as well as the back row zones system we used based on colors &#8211; white, brown, and red from left to right as you&#8217;re facing the net.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sample volleyball set diagram<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/coachingvb.com\/wp-content\/uploads\/2013\/07\/set-chart.png\"><img decoding=\"async\" src=\"https:\/\/coachingvb.com\/wp-content\/uploads\/2013\/07\/set-chart.png\" alt=\"volleyball set diagram\" class=\"wp-image-561\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This, of course, is just one system and one volleyball set diagram. There are loads of variations. In my coaching at <a href=\"http:\/\/www.svedalavolley.com\/\">Svedala<\/a> in Sweden, for example, the &#8220;rip&#8221; was equivalent to the 31 from the chart above. A 3 was the 32 set, which is pretty common usage. Our A was a 71 (back quick). We called the &#8220;hut&#8221; a &#8220;go&#8221; (which is what a lot of teams call the fast outside set these days). In contrast, at <a href=\"https:\/\/msumustangs.com\/index.aspx?path=wvball\">Midwestern State<\/a> the &#8220;rip&#8221; was a back row attack in Zone 1. Then there&#8217;s the <a href=\"https:\/\/coachingvb.com\/what-is-zero-tempo\/\">zero tempo<\/a> concept some people now use.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have always found, though, that the underlying 2-digit base structure makes it very easy to work out different types of naming approaches or hand signals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a fairly easy to use volleyball set diagram for defining and describing different types of sets as part of your volleyball offensive system.<\/p>\n","protected":false},"author":1,"featured_media":561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[125,231,254,291,326],"class_list":["post-548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volleyball-coaching","tag-communication","tag-offensive-systems","tag-plays","tag-sets","tag-terminology"],"_links":{"self":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/comments?post=548"}],"version-history":[{"count":0,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/548\/revisions"}],"wp:attachment":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/media?parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/categories?post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/tags?post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}