{"id":62981,"date":"2021-01-17T06:00:00","date_gmt":"2021-01-17T11:00:00","guid":{"rendered":"https:\/\/coachingvb.com\/?p=62981"},"modified":"2021-01-17T06:00:00","modified_gmt":"2021-01-17T11:00:00","slug":"podcast-14-how-long-should-practices-be","status":"publish","type":"post","link":"https:\/\/testsite.coachingvb.com\/index.php\/2021\/01\/17\/podcast-14-how-long-should-practices-be\/","title":{"rendered":"Podcast 14 &#8211; How long should practices be?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tim Alaniz joins me again for this episode, after also being with me on <a href=\"https:\/\/coachingvb.com\/podcast-13-can-you-succeed-when-the-players-dont-prioritize-winning\/\">Episode 13<\/a>. As you may recall, Tim is currently the assistant coach at <a href=\"https:\/\/buildersports.com\/sports\/volleyball\">Southwestern College<\/a>, an NAIA school in Kansas. He and I worked together at Midwestern State and at Charleston Academy. Tim also previously took part in the Coaching Conversation on <a href=\"https:\/\/www.patreon.com\/posts\/training-youth-35631166\">Training Youth Volleyball<\/a> with Loren Anderson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The topic of this conversation is how long we should run our practices.<\/p>\n\n\n<p>[powerpress]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are links related to some of what we talked about in the discussion:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I previously wrote <a href=\"https:\/\/coachingvb.com\/how-long-should-practices-be\/\">a blog post<\/a> on this subject.<\/li>\n\n\n\n<li>I also referenced some of Mark Lebedew&#8217;s thoughts on the subject. Here are some of his posts on <a href=\"https:\/\/marklebedew.com\/2017\/11\/21\/how-long-should-you-practice\/\">how long you should practice<\/a>, <a href=\"https:\/\/marklebedew.com\/2018\/08\/08\/understanding-fatigue\/\">understanding fatigue<\/a>,  and <a href=\"https:\/\/marklebedew.com\/2014\/10\/23\/training-load\/\">training load<\/a>.<\/li>\n\n\n\n<li>The Coaching Conversations I had with David Gil (and others) that I mention in the discussion are <a href=\"https:\/\/www.patreon.com\/posts\/39423029\">here<\/a>, <a href=\"https:\/\/www.patreon.com\/posts\/building-athlete-36587342\">here<\/a>, and <a href=\"https:\/\/www.patreon.com\/posts\/player-with-gil-35565369\">here<\/a>.<\/li>\n\n\n\n<li>Here&#8217;s some information on the <a href=\"https:\/\/www.cdc.gov\/physicalactivity\/basics\/measuring\/exertion.htm\">Rate of Perceived Exertion<\/a> (RPE).<\/li>\n\n\n\n<li>The Coach Your Brains Out guys had <a href=\"https:\/\/www.blog.goldmedalsquared.com\/podcast\/episode\/19e9a8e6\/kevin-hambly-student-athlete-awareness-part-2\">a conversation<\/a> with Stanford coach Kevin Hambly on RPE and related subjects.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Support the podcast by <a href=\"https:\/\/www.patreon.com\/bePatron?u=16034690&amp;redirect_uri=https%3A%2F%2Fcoachingvb.com%2F%3Fpage_id%3D53036%26preview%3Dtrue&amp;utm_medium=widget\">becoming a patron<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can find a complete list of the initial series of Coaching Conversations <a href=\"https:\/\/coachingvb.com\/coaching-conversations-recordings\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of the podcast Tim Alaniz joins me once more and we tackle the subject of how long we should run our practices.<\/p>\n","protected":false},"author":1,"featured_media":52858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[435],"class_list":["post-62981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-volleyball-practice-planning"],"_links":{"self":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/62981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/comments?post=62981"}],"version-history":[{"count":0,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/62981\/revisions"}],"wp:attachment":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/media?parent=62981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/categories?post=62981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/tags?post=62981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}