{"id":72331,"date":"2021-03-21T06:00:00","date_gmt":"2021-03-21T10:00:00","guid":{"rendered":"https:\/\/coachingvb.com\/?p=72331"},"modified":"2021-03-21T06:00:00","modified_gmt":"2021-03-21T10:00:00","slug":"podcast-23-talking-warm-ups-and-concussions-with-david-gil-from-vert","status":"publish","type":"post","link":"https:\/\/testsite.coachingvb.com\/index.php\/2021\/03\/21\/podcast-23-talking-warm-ups-and-concussions-with-david-gil-from-vert\/","title":{"rendered":"Podcast 23 – Talking warm-ups and concussions with David Gil from VERT"},"content":{"rendered":"\n

David Gil has become a frequent conversational partner of mine going back to the Coaching Conversations original series<\/a>. I had him talk with members of the Medaille women’s team about preparing for preseason<\/a>. He was on with a strength coach from Florida State to talk about building athlete work capacity<\/a>. And it started with him joining the head coach of James Madison to talk about using performance data in coaching<\/a>.<\/p>\n\n\n\n

The foundation of this conversation is the subject of warm-ups, whether pre-match or pre-practice. Because David had recently been looking at (and talking about) some concussion data, that ended up being a thread of our talk as well.<\/p>\n\n\n

[powerpress]<\/p>\n\n\n\n

In the episode David refers to the work of Dr. Kerry MacDonald – Director of Sports Science & Sports Medicine for Volleyball Canada – with regards to the concussion topic. Although it’s not on that subject, here’s a conversation David and Kerry had on training periodization challenges<\/a>.<\/p>\n\n\n\n

And there’s that old blog post that stimulated the “controversy” that motivated David to email me: Are your warm-ups wasting valuable time?<\/a><\/p>\n\n\n\n

David also joked about some conversations we’ve had before about using the mile run as a fitness test, which i something I’ve also blogged about in The mile run for volleyball players<\/a>.<\/p>\n\n\n\n

Support the podcast by becoming a patron<\/a>.<\/p>\n\n\n\n

You can find a complete list of the initial series of Coaching Conversations here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

In this episode of the podcast David Gil from VERT joins me in a conversation that is mainly about warm-ups, but hits on concussions too.<\/p>\n","protected":false},"author":1,"featured_media":52858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[389,393,487],"class_list":["post-72331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-volleyball-coaching-podcast","tag-volleyball-concussions","tag-volleyball-warm-up"],"_links":{"self":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/72331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/comments?post=72331"}],"version-history":[{"count":0,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/72331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/media?parent=72331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/categories?post=72331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/tags?post=72331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}