{"id":99431,"date":"2023-07-05T09:00:00","date_gmt":"2023-07-05T13:00:00","guid":{"rendered":"https:\/\/coachingvb.com\/?p=99431"},"modified":"2023-07-05T09:00:00","modified_gmt":"2023-07-05T13:00:00","slug":"training-the-infrequent","status":"publish","type":"post","link":"https:\/\/testsite.coachingvb.com\/index.php\/2023\/07\/05\/training-the-infrequent\/","title":{"rendered":"Training the infrequent"},"content":{"rendered":"\n<p>A poster in a an online group asked members how much they trained infrequent elements of the game. We&#8217;re not talking about something like making a pancake dig. Rather, they were referring to events that require a bit of creativity in skill and\/or execution. It&#8217;s the sort of thing that might only happen once in a tournament, or even a season.<\/p>\n\n\n\n<p>Obviously, we&#8217;re not going to explicitly spend any real training time on things that probably won&#8217;t happen. That wouldn&#8217;t be a particularly efficient use of our time. What we can &#8211; and should &#8211; do, however, is train the kind of <a href=\"https:\/\/coachingvb.com\/teaching-problem-solving\/\">problem-solving<\/a> mentality required in those kinds of instances.<\/p>\n\n\n\n<p>How do we do that?<\/p>\n\n\n\n<p>Put the players in game situations and introduce constraints that force them to do things differently than would otherwise be the case. A very simple example of this is <a href=\"https:\/\/coachingvb.com\/using-2-touch-games-to-challange-your-players\/\">playing 2-touch<\/a>. There the players have to figure out how to create scoring opportunities off the first contact. (See <a href=\"https:\/\/coachingvb.com\/book-review-how-we-learn-to-move-by-rob-gray\/\">How We Learn to Move<\/a> for more about working with constraints.)<\/p>\n\n\n\n<p>Here&#8217;s a more complex example.<\/p>\n\n\n\n<p>Play a game where the first two contacts cannot be with hands (no setting). Then set the scoring such that a team gets <a href=\"https:\/\/coachingvb.com\/volleyball-games-using-bonus-points-effectively\/\">bonus points<\/a> for scoring off a <a href=\"https:\/\/coachingvb.com\/timing-the-first-tempo-attack\/\">1st tempo ball (i.e. quick attack)<\/a>. Or perhaps the pipe\/bic if that&#8217;s something that features in your team&#8217;s offense. Then let the players figure out how to do it with bump sets. <\/p>\n\n\n\n<p>If you find they aren&#8217;t really even trying, you can go one of two ways. Increase the bonus or shift the scoring so the only thing that earns a point is the faster plays.<\/p>\n\n\n\n<p>I should also note that if you use game-play frequently in your practices (e.g. <a href=\"https:\/\/coachingvb.com\/small-sided-volleyball-games\/\">small-sided games<\/a>) the players will inherently experience a lot of different scenarios. When you see an opportunity for them to think outside the normal patterns &#8211; like attacking a 2nd ball rather than setting it &#8211; make sure to point it out, ask them questions, and otherwise get them thinking in a new direction.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If all we ever do in training is work on the stuff that happens all the time, will our players be able to handle unusual situations?<\/p>\n","protected":false},"author":1,"featured_media":3974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[400,401,410],"class_list":["post-99431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volleyball-practice-planning","tag-volleyball-drill-design","tag-volleyball-drills","tag-volleyball-games"],"_links":{"self":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/99431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/comments?post=99431"}],"version-history":[{"count":0,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/posts\/99431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/media?parent=99431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/categories?post=99431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testsite.coachingvb.com\/index.php\/wp-json\/wp\/v2\/tags?post=99431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}